The Christel Clear Companion

Ever feel like you don't know what to talk about in session? Have a hard time remembering what you talked about in previous sessions? How about forgetting the key points or takeaways from a session? Do you often forget your therapy homework?

The Christel Clear Companion exists to help you know what you want from an upcoming therapy appointment, keep a record of your thoughts and experiences during a session, recall the biggest ideas that you made, and remember your homework!